A space for deep healing and authentic connection.
Specialized trauma and relational therapy in Santa Barbara and online across California.
Helping you reconnect with yourself, heal from the past, and create the fulfilling life you deserve.
Specialized trauma and relational therapy in Santa Barbara and online across California.
Helping you heal, reconnect, and create the life you deserve.
Specialized trauma and relational therapy in Santa Barbara and online across California.
DOES ANY OF THIS..
Sound familiar?
You’re in the right place.
We believe that therapy is more than just talking—it’s about creating lasting change through deep healing. Our approach is:
✔ Holistic: We integrate mind-body techniques, nervous system regulation, and somatic healing.
✔ Trauma-Informed: We honor your lived experiences and provide compassionate, personalized support.
✔ Empowering: Our goal is to help you build self-trust, resilience, and confidence in your healing journey.
SPECIALIZING IN…
THERAPY FOR
Trauma & PTSD
THERAPY FOR
Relationships & Attachment
THERAPY FOR
Anxiety & Nervous System
Therapy for...
ANXIETY & DEPRESSION
SELF-WORTH & CONFIDENCE BUILDING
LGBTQIA+
LIFE STAGE TRANSITIONS
RELATIONSHIP DIFFICULTIES
WOMEN’S ISSUES
GRIEF & LOSS
ADHD
ANGER MANAGEMENT
BEHAVIORAL ISSUES
MOOD DISORDERS
STRESS
CODEPENDENCY
OPEN RELATIONSHIPS/ NON-MONOGAMY
ADDITIONAL TYPES OF THERAPY…
Holistic Psychotherapy
Ketamine Therapy
How to get started
Step 1
Click the button below to schedule a convenient time for a free 15-minute introductory call.
Step 2
We'll discuss your goals and what you're looking for in therapy to determine if it’s a good fit.
Step 3
Schedule our first therapy session together to start healing at the root!
